The Headstand

Here’s the thing about standing on your head: it’s incredibly easy, once you get up there.

And that feeling, of looking upside down at the world while you hover, is like stepping into space. The first time I did it, I thought I was dying. It was three seconds away from being an out-of-body experience. Everything seemed to lift, to float, to say yes. I stretched upwards gloriously, pointing my toes.

Unfortunately, that perfect, first time equilibrium couldn’t last long. Maybe just under three seconds. Two and a half. I started to wobble backwards, and desperately clenched my abdomen muscles. The yoga instructor shuffled next to me as I eeped in alarm. “Don’t worry, don’t worry,” he said. He framed my ankles with his palms. “I won’t leave you.”

Oh my God, I thought, delirious with brainblood. That was like a wedding vow.

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Skinny Russian Girl And the Yoga Studio

The first time I saw the Skinny Russian Girl, I judged her in the exact way I dread others judging me. She tiptoed into yoga class late, and before I’d even seen her face, when all I knew of her was a vaguely narrow form in the periphery of my vision, I thought the damning word: weak.

It became pretty clear almost immediately, however, that she was the strongest person in the class, let alone girl. Whenever we went into twists, I propped my elbows on my knees and innocently stared. Where did her strength come from? She had no outward appearance of muscles. She was a twig in shorts and tank-top, braless and small-chested with dark hair elaborately pinned to a delicate head. Chandelier earrings dangled from her ears in small crystals. Her eyes were heavy with kohl. When arched on all fours, she could swing through her arms in one graceful motion and land noiselessly into a seated forward bend, her body creased in half at the hips like rolling paper.

After class, the few men in the area would line up to speak with her.

“Where are you from?” I heard someone say, leaning towards her intimately in the coat room as I struggled to find my scarf in a pile of boots. “Russia, right? Somewhere in Russia?”

She shyly mumbled a response, seemingly eager to get around him and out the door.

“You know,” he smiled wolfishly, “I . . . speak a little Russian.”

Dipshit, I thought at him. That’s exactly the sort of thing you’re supposed to say in Russian. I mean, come on. I’ve never taken a single Spanish class, but I could tell you I spoke it, un poco.

* * *
Every time I got home from yoga class, I would eagerly recount the adventures of Skinny Russian Girl to Jurvis.

“Some guy touched her arm today!” I would exclaim. “Like he owned her, and he said ‘hey, nice to see you here again.’ Come on. Doesn’t he know that she’s always there? She could freaking teach at that studio, and he says nice to see you here, like she’s doing him some kind of favor by showing up. Geez!”

Or, “she seems to know Elliot, the instructor, pretty well. He asked her if she’d be attending his workshop this weekend, and warned her that it’d be a long drive from her place.”

Or, “I heard her talk today. I’m not sure what she said. She has the quietest voice.”

I’d recount the amazing physical feats I’d seen her accomplish, the neverending pairs of earrings, the heavy eye makeup that wouldn’t smear a centimeter. I had begun to suspect that she was magical. Every class, she would tiptoe in a minute or two late, and place her mat next to mine.

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Use Your Bandhas!

I stepped my bare feet to the front of the mat for Mountain Pose, the way we begin every Ashtanga class. Ashtanga is the same, somewhat rapid series of poses every time, which means that the first time I was here I spent most of my time stumbling around and looking bewildered. But not this time, I thought. I’d been going twice a week for three weeks, and now this was my seventh class. Time to rock.

Our instructor Elliot entered the class and smiled, turning down the music. From the first time I saw Elliot, I secretly referred to him as “Moby”: like Moby, Elliot has a very shiny head. Unlike Moby, Elliot could probably kick your ass if it didn’t go against everything he stood for. I am massively intimidated by Elliot, and also kind of in love with him: the way I am in love with anyone who even slightly touches me.

“Welcome, everyone, to the secondary series of this class. Is anyone new to secondary series?”

Secondary, secondary, I flickered vaguely. Isn’t this class usually called primary?

“On the last Tuesday of every month, this class becomes the secondary series. It’s a little more advanced, and with a lot of back bends, so . . . feel free to stop whenever you need to. Everyone okay?”

This was met with blank, uninterpretable stares. Wait, what did he say again? Should I —

“Now let’s take a deep breath.”

Fuck, you’re out of your element, aren’t you? I thought to myself rapidly, raising my arms upward. You’re out of your element. Exhale and bend. Whooooooosh. Here we go.

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Thousands of Radiant, White Heads

Ladies and gentlemen, for your consideration I present Exhibit A: “what we chant at the beginning of yoga class every week” (as translated from the Sanskrit), or, “further evidence of my growing insanity”:

I bow to the lotus feet of the guru
who awakens insight into the happiness of pure Being
who is the refuge, the jungle physician
who eliminates the delusion caused by
the poisonous herb of samsara (conditioned existence).

I prostrate before the sage Patanjali
who has thousands of radiant, white heads
(in his form as the divine serpent, Anala)
and who has, as far as his arms, assumed the form of a man
holding a conch shell (divine sound), a wheel (discus of light,
representing infinite time) and a sword (discrimination).
om

Yeah! Time to do some push-ups and warrior one! Wait, what did we just say?

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